For most people the thought of sitting and thinking positive thoughts makes no sense. Why would a silly activity like that make any difference to their unhappy life? How could thinking affirming thoughts help with their miserable state of existence?
This is a very valid consideration. How could the change of a thinking pattern affect your life. Thoughts are not able to change the circumstance of your life. If you are 100 kilograms overweight what can new thoughts do about that. The situation is that you are 100kg overweight no amount of positive thinking can change this.
